Cross Country

2019 – 2020 PAC-5 Cross Country

Contact: Douglas Lau at douglaslau458@gmail.com

Open to 7th – 12th grade students  NO experience necessary and NO try-outs

Season begins: Monday 05 August 2019

Practice:  Manoa Valley District Park “picnic area” in front of the pavilion from 4:00pm to 6:00pm Monday thru Friday 

PAC-5 Teams: Boys & Girls: Varsity, JV and Intermediate

Students may not participate in any PAC-5 athletic activity until the PAC-5 office receives clearance from their school.

2019-20 ILH Cross Country Schedule (as of 8/12/19)

2018-19 ILH Cross Country Schedule

2017-18 ILH Cross Country Schedule 

2016-17 ILH Cross Country Schedule

2015-16 ILH Cross Country Schedule


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